Courses / Retreats
English
Hybrid | Delhi
Acro | Aerial | Laughter
AdvancedIntermediateBeginner
single, Shared
Veg, Vegan, Sattvic
20000 INR*
This specialized e-course is designed for practitioners interested in integrating yoga with clinical practices. It provides a comprehensive understanding of the muscular system, focusing on the effects of yoga on muscle strength, flexibility, and recovery.
Through interactive learning modules, participants will explore anatomy and physiology, gaining essential knowledge for designing effective yoga programs for muscular rehabilitation. This course is ideal for therapists and health professionals looking to enhance their practice with yoga-based interventions.
Vijayawada, Andhra Pradesh
1. How do I enroll in the course?
Click the "Enroll Now" button, create an account, and complete payment to gain instant access.
2. Can I access the course anytime?
Yes, the course is self-paced. You can learn anytime from any device.
3. Do I get a certificate after completion?
Yes, you’ll receive a digital certificate once you successfully finish all modules and assessments.
4. What if I’m not satisfied with the course?
We offer a 7-day refund if you’ve accessed less than 20% of the course content.
5. Is there any prerequisite knowledge required?
Basic understanding of the subject is recommended, but beginners are welcome.
Deep dive into the structure and function of muscles, including their role in movement and stability.
Explore how various yoga postures and techniques impact muscle health, strength, and flexibility.
Learn to create effective yoga programs for patients with muscle-related conditions, focusing on recovery and strengthening.
Engage with interactive content, including videos, quizzes, and case studies, to reinforce your understanding and application of the material.
Step-by-Step Guide to a Yoga Practice for Muscle Health
Preparation:
Warm-Up:
Yoga Sequence:
Cool Down:
Aftercare:
Tips:
1. Iyengar Yoga (NYC)
Class Cards: Non-refundable, non-transferable, cannot be extended.
Workshops/Series & Private Sessions: Cancellations allowed up to 24 hrs prior for refund or account credit (minus $15 admin fee).
Exceptions: Considered case-by-case with documentation.
2. State of Yoga (Studio)
No refunds for single classes, class packs, memberships, or workshops.
Late cancellations (within 6 hrs): loss of credit or $10 fee for unlimited members.
No-shows: $15 fee.
3. YogaCourse.com
14-day cooling-off period after acceptance into a course; full refund (excluding fees) or course change option.
4. Prison Yoga Project (Teacher Training)
Within 3 business days: full refund.
After 3 days but before start: refund minus $25 fee.
During training:
Within first week: up to 90% refund.
Within first 25%: retain 25% + $25.
Between 25–50%: retain 50% + $25.
After 50%: no refund.
5. Inner Vision Yoga (200-hr Training)
Within 3 days of payment: full refund minus 5% CC fees.
Before first session: refund minus 15% admin fee or credit for future course.
After sessions begin:
Before 5th session: 50% refund.
Before 10th session: 25% refund.
After that: no refund/credit.
6. Yoga International (Membership/Courses)
Memberships: No refunds or credits for unused time.
Courses: Nonrefundable regardless of completion.
7. Balance Yoga & Lifestyle
Class packages/memberships: non-refundable, non-transferable.
Cancellations:
Classes: ≥30 mins before or lose credit.
Workshops: ≥48 hrs notice for refund; otherwise non-refundable.
Private sessions: ≥24 hrs for refund; otherwise charged in full.
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